Transforming your life through EMDR.
Hi, I’m Kelli. I help people who feel restless—but appear to have it all together—figure out how to stop feeling overwhelmed and anxious, so that they can live a more fulfilling life.
Stop Living
Unfulfilled.
Start Living
Joyfully.
SIGNS Somatic EMDR IS RIGHT FOR YOU
Overwhelm + Isolation
You feel overwhelmed by emotional baggage. You hesitate to reach out for help.
Frustration
You experience recurring frustration despite success.
Disconnection
You feel disconnected from your body, emotions, true self, others, and the world.
Dissatisfaction
You have everything, but feel self-judgement towards not feeling fulfilled.
Self-Doubt
You experience self-doubt in your choices, dreams, and future.
Lacking Joy + Clarity
You struggle to find joy in your achievements. You lack the clarity to move forward.
Three Simple Steps to Healing
Your journey towards holistic healing begins here. You can have a deeper sense of peace, meaning and fulfillment. I am trained in Somatic Integrated EMDR. Eye Movement Desensitization and Reprocessing is a scientifically supported trauma treatment. My clients see results in as little as one session and significant improvement by 10-15 sesssions. Somatic Integration is a skill that helps clients rediscover their bodies and emotions.
I offer extended Somatic EMDR intensives (2-4 hour sessions) for adults who want deeper, more efficient trauma healing. EMDR works well with trauma, PTSD and CPTSD, Escondido and North County San Diego. California only, in-person and Telehealth.
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Book a free consultation for a quick get to know me.
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Experience personalized therapy that nurtures your growth.
We will start second session after we finish intake and start EMDR resourcing. I will teach grounding tips to help you regulate in session and at home.
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Step into your new life filled with joy and purpose. Feel lighter and more present in your daily life.
What People Are Saying
Kelli was absolutely incredible. I saw her doing a time where I was struggling with some CPTSD flashbacks and burn out from work that related to some of my flashbacks. She helped me understand my nervous system and regulate in a way that I feel is incredible. She is the best. I tell everyone to go see her If you’re thinking about EMDR, you should. I am someone that dealt with a lot of trauma growing up and went through many modes of therapy as a teenager. I wish someone was doing EMDR then. Life-changing!
- Former EMDR Client on Google Business reviews“There were so many things that you said that stick with me, as you helped me through a hard time, and made me list reasons why I wanted to live. I did that this year, in Europe, and I thought of your support.”
Former Client
“I think you have therapist mind tricks, because I started believing in myself again.”
Former EMDR ClientKelli Lane Redfield, LMFT
I'm Kelli, a Somatic EMDR Therapist.
After experiencing firsthand the stress of burnout, I made it my mission to help professionals, parents, and women in perimenopause/menopause break free from anxiety and reclaim joy in their daily lives. My practice offers reflective, personalized therapy for individuals and couples seeking meaningful connection and restoration. Using Somatic EMDR, body-based awareness, and relational work, we release held trauma and return to holistic wellbeing.
My office space is a boutique and intimate coastal therapy space in North County San Diego; or at a holistic center in Escondido, with other natural practitioners to get a holistic approach to your care. Additional locations are available, enquire on the contact form. I offer intentionally intimate, small caseloads to ensure the focused individualised support you deserve. A therapy designed for those devoted to living a beautiful life, inside and out.
My Approach
You have worked hard to achieve success and build a comfortable lifestyle, yet you may still feel an underlying sense of dissatisfaction. You’re not alone. Many people experience this disconnect, finding themselves unfulfilled despite their accomplishments. It’s frustrating to feel unhappy when everything appears perfect from the outside.
As you navigate your emotional landscape, it’s essential to recognize the toll unresolved trauma can take on your daily experience. Those feelings of discontentment can often stem from deeper issues that may feel insurmountable. The weight of unprocessed emotions may manifest as chronic stress, relationship tension, or even feelings of worthlessness, leaving you overwhelmed. By agitating this problem, I hope to bring awareness to your struggle, validating the discomfort you feel and emphasizing that you're not alone.
I walk alongside you as you move through what feels overwhelming. Think of this as a space to reconnect with your mind, body, and spirit.
Limited to a few clients intentionally, this practice honors depth, discretion, and presence. If you sense this work is for you, I’d be honored to walk with you. Together, we’ll use grounding tools, mindset shifts, communication skills, and EMDR—a body-based therapy designed to target the experiences causing you the most distress.
Healing isn’t about doing more.
It’s about learning to trust your body’s rhythm again.
I offer both online and in-person sessions, and I’d love to meet you where you are.
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People seeking transformative healing through Somatic EMDR therapy. Continue your holistic healing journey with 60 minute or intensives.
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Somatic EMDR for those who want to get the most out of your time but have a busy schedule.
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Using Relational Life Therapy, you will find your way back to one another through deep inner work.
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A flexible option to fit your lifestyle. Get the care at home or in person.
